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ChatGPT Image Jun 20, 2025, 11_49_59 AM_

Grounded Recovery

A signature DRIP method for  leg recovery, circulation support, and full body reset.

A recovery method designed to ease fatigue, reduce soreness, and support full body recovery.

It begins with 30 minutes of Verve compression boots  helping to boost circulation in the legs, flush out waste, and reduce soreness so you can recover faster and keep moving.

​Followed by 20 minutes of hot and cold contrast therapy, designed to reduce inflammation, support circulation, and calm the nervous system.

Perfect for tired legs, overworked bodies, and anyone needing a calm but effective reset.

What’s Included:

  • 30 minutes of the Verve compression

  • 20 minutes in our hot and cold contrast therapy pools

Price: $39

Why It Works:

Compression and contrast therapy work together to boost circulation, reduce swelling, and relieve heavy, sore legs  while calming the nervous system for a deep, grounded recovery.

Benefits:

  • Improves lymphatic flow and circulation

  • Reduces swelling and fluid retention in the legs

  • Speeds up muscle recovery after exercise or long hours on your feet

  • Promotes a calm, relaxed state

  • Supports natural regulation of blood flow and body temperature

Who It’s For:

Ideal for:

  • Overworked legs – heavy, tight, or sore after long days on your feet

  • Muscle recovery – easing post exercise tightness or general fatigue

  • Midweek reset– when your body needs a proper reset to keep going

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